{"id":745,"date":"2020-08-20T06:48:46","date_gmt":"2020-08-20T06:48:46","guid":{"rendered":"https:\/\/fei-online.3wstaging.nl\/plant-protein-fibre-and-nuts-lower-cholesterol-improve-blood-pressure\/"},"modified":"2020-09-08T12:58:02","modified_gmt":"2020-09-08T12:58:02","slug":"plant-protein-fibre-and-nuts-lower-cholesterol-improve-blood-pressure","status":"publish","type":"post","link":"https:\/\/fei-online.com\/plant-protein-fibre-and-nuts-lower-cholesterol-improve-blood-pressure\/","title":{"rendered":"Plant protein, fibre and nuts lower cholesterol, improve blood pressure"},"content":{"rendered":"<p>A new meta-analysis published finds that a diet that includes plant protein, fibre, nuts, and plant sterols lowers cholesterol, improves blood pressure, and improves other markers for cardiovascular disease risk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new meta-analysis published finds that a diet that includes plant protein, fibre, nuts, and plant sterols lowers cholesterol, improves blood pressure, and improves other markers for cardiovascular disease risk.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/posts\/745"}],"collection":[{"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/comments?post=745"}],"version-history":[{"count":1,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/posts\/745\/revisions"}],"predecessor-version":[{"id":8455,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/posts\/745\/revisions\/8455"}],"wp:attachment":[{"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/media?parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/categories?post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fei-online.com\/wp-json\/wp\/v2\/tags?post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}