{"id":786,"date":"2020-08-20T06:48:46","date_gmt":"2020-08-20T06:48:46","guid":{"rendered":"https:\/\/fei-online.3wstaging.nl\/avocados-spanish-company-launches-low-fat-variety\/"},"modified":"2020-09-08T12:58:09","modified_gmt":"2020-09-08T12:58:09","slug":"avocados-spanish-company-launches-low-fat-variety","status":"publish","type":"post","link":"https:\/\/fei-online.com\/avocados-spanish-company-launches-low-fat-variety\/","title":{"rendered":"Avocados: Spanish company launches low-fat variety"},"content":{"rendered":"<p>From Instagram posts to morning smoothies, you cannot seem to escape the avocado in 2017.&nbsp; But the fruit could soon become even more popular after a Spanish company announced it is launching reduced-fat avocados for the first time. Isla Bonita claims their Avocado Light has up to 30% less fat than ordinary fruits. They also say it ripens faster, and oxidizes &#8211; or goes that weird shade of brown &#8211; slower.<br \/>The avocados are grown under special soil and climate conditions to provide the same nutritional benefits with less fat, according to the company\u0092s website.<br \/>Avocados are a foodie hit for their rich and creamy texture caused by their high fat content &#8211; an average fruit has between 20-30g of fat.<br \/>Most of this is monosaturated fat, which has been linked to the reduction of cholesterol and lowered risk of cancer and heart disease.<br \/>But your morning avocado on toast could be less virtuous than you think, with the UK\u0092s NHS recommending only one half as a portion size. A large avocado contains about 330 calories, just under one fifth of the daily recommended intake for an average woman.<br \/>The lower fat version is due to launch in Spain in October at a trade fair in Madrid.<\/p>\n<p>BBC<link http:\/\/tinyurl.com\/ya8mad6a _blank external-link-new-window>http:\/\/tinyurl.com\/ya8mad6a<\/link>\n","protected":false},"excerpt":{"rendered":"<p>From Instagram posts to morning smoothies, you cannot seem to escape the avocado in 2017.&nbsp; But the fruit could soon become even more popular after a Spanish company announced it is launching reduced-fat avocados for the first time. Isla Bonita claims their Avocado Light has up to 30% less fat than ordinary fruits. They also [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-786","post","type-post","status-publish","format-standard","hentry","category-e-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avocados: Spanish company launches low-fat variety - Food Engineering &amp; Ingredients<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fei-online.com\/avocados-spanish-company-launches-low-fat-variety\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avocados: Spanish company launches low-fat variety - Food Engineering &amp; Ingredients\" \/>\n<meta property=\"og:description\" content=\"From Instagram posts to morning smoothies, you cannot seem to escape the avocado in 2017.&nbsp; But the fruit could soon become even more popular after a Spanish company announced it is launching reduced-fat avocados for the first time. Isla Bonita claims their Avocado Light has up to 30% less fat than ordinary fruits. 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